Living Gluten-Free Quiz Andrew Batten September 29, 2020 Welcome to the Living Gluten-Free Quiz! 22 question quiz. The questions are multiple-choice or True/False. You will be asked to answer all the questions on each page before moving to the next. Your score will be posted at the end, once all the questions are completed. When you're ready to go, press the "next" button. Good luck, and have fun! Which one of these should be avoided on a gluten-free diet?LettuceFishChickenApplesMalt vinegarWhat is the legal definition of a gluten-free meal?A meal which contains more than 20 ppm of glutenA meal which contains less than 20 ppm of glutenWhich of the following is sure to be gluten-free?MustardCorn on the cobSaucesBeerChocolateCan gluten particles be disinfected?Yes, with alcoholSometimes, depending on whether they are in raw or cooked foodsNo, gluten cannot be disinfectedSometimes, depending on what ingredient they come fromWhich food would you be sure does not contain gluten?Hot dogBeerBBQ sauceGround beefWhat temperature will make gluten inactive?Temperature does not affect gluten-10 degrees150 degrees90 degreesWhich food can be safely included in a gluten-free meal?CroutonsRegular oatmealPotatoesMalt vinegarWhich ingredient from the following list is gluten-free?RyeSemolinaNone of theseBarleyDurumWhen preparing gluten-free food, you must work in a space that is free from gluten.TrueFalseWhich items do you need to check for gluten before use?Spice blendsAll of theseCanned soupSoy sauceSalad dressingWhat can contaminate a gluten-free meal?A gluten garnish added to the mealUsing the same knife to butter gluten-containing and gluten-free breadPreparing gluten-free food on the same equipment as non gluten-free foodA small amount of flour dust left on a cutting boardAll of theseWhich ingredient does not contain gluten?BarleySourdoughWheatPolentaRyeWhich of the following is gluten-free?CouscousRyeWheatBarleyEggsAre spices gluten-free?Yes, but they could be contaminated with gluten when processedNo, they always contain glutenWhich area of the kitchen is likely to hide crumbs of gluten?BBQ and other cooking surfacesCutting boards and rolling pinsColandersAll of theseOpen jars and spreads such as butter, jam and mayonnaiseWhich ingredient can be safely included in a gluten-free recipe?Pearl barleySpeltWhole wheat flourFresh herbsCouscousWhich activity can result in the contamination of a gluten-free food?Frying gluten-free food in a deep fryer used for regular chicken fingersAll of thesePutting gluten-free bread in a regular toasterUsing a mixer not dedicated to the gluten-free menuSpreading peanut butter from a jar that was used for regular breadProducts marked "may contain gluten” can be added to a gluten-free meal.FalseTrueAre you always able to see gluten cross-contamination?YesNoWhich food from this list contains gluten?MilletMaltBananasYeastGluten particles are alive and can be destroyed.FalseTrueWhat is gluten?A protein that gives elasticity to doughA starch found in cornAn ingredient in meatTime is Up!