Living Gluten-Free Quiz Andrew Batten September 29, 2020 Welcome to the Living Gluten-Free Quiz! 22 question quiz. The questions are multiple-choice or True/False. You will be asked to answer all the questions on each page before moving to the next. Your score will be posted at the end, once all the questions are completed. When you're ready to go, press the "next" button. Good luck, and have fun! Which of the following is gluten-free? Eggs Barley Couscous Rye WheatWhich one of these should be avoided on a gluten-free diet? Chicken Fish Lettuce Apples Malt vinegarWhich ingredient does not contain gluten? Wheat Barley Polenta Sourdough RyeWhich ingredient from the following list is gluten-free? Rye Durum Semolina None of these BarleyWhich ingredient can be safely included in a gluten-free recipe? Couscous Spelt Pearl barley Whole wheat flour Fresh herbsWhich items do you need to check for gluten before use? Salad dressing All of these Soy sauce Canned soup Spice blendsWhich activity can result in the contamination of a gluten-free food? Frying gluten-free food in a deep fryer used for regular chicken fingers Using a mixer not dedicated to the gluten-free menu Spreading peanut butter from a jar that was used for regular bread All of these Putting gluten-free bread in a regular toasterWhat can contaminate a gluten-free meal? Using the same knife to butter gluten-containing and gluten-free bread All of these Preparing gluten-free food on the same equipment as non gluten-free food A gluten garnish added to the meal A small amount of flour dust left on a cutting boardWhich food would you be sure does not contain gluten? Ground beef Hot dog BBQ sauce BeerWhich of the following is sure to be gluten-free? Corn on the cob Chocolate Sauces Beer MustardWhich area of the kitchen is likely to hide crumbs of gluten? Cutting boards and rolling pins Colanders Open jars and spreads such as butter, jam and mayonnaise All of these BBQ and other cooking surfacesProducts marked "may contain gluten” can be added to a gluten-free meal. False TrueWhat is the legal definition of a gluten-free meal? A meal which contains less than 20 ppm of gluten A meal which contains more than 20 ppm of glutenCan gluten particles be disinfected? Sometimes, depending on whether they are in raw or cooked foods No, gluten cannot be disinfected Yes, with alcohol Sometimes, depending on what ingredient they come fromAre spices gluten-free? No, they always contain gluten Yes, but they could be contaminated with gluten when processedWhat temperature will make gluten inactive? -10 degrees 90 degrees Temperature does not affect gluten 150 degreesAre you always able to see gluten cross-contamination? No YesWhat is gluten? A starch found in corn An ingredient in meat A protein that gives elasticity to doughWhich food can be safely included in a gluten-free meal? Croutons Regular oatmeal Potatoes Malt vinegarWhich food from this list contains gluten? Millet Bananas Yeast MaltGluten particles are alive and can be destroyed. True FalseWhen preparing gluten-free food, you must work in a space that is free from gluten. False TrueTime is Up!