Blueberry Yogurt Parfait Any Time of Day

Blueberry Yogurt Parfait

Lisa Triggs
This yogurt parfait is perfect for breakfast, lunch or a healthy snack! Made with four all natural ingredients, it promisese to deliver. It is so good, you might want to serve it for dessert.
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Prep Time 10 minutes
Course Breakfast, Dessert, lunch, Snack
Cuisine greek
Servings 1

Ingredients
  

  • 1 cup Fresh blueberries
  • 1 tbsp Honey
  • 1 cup Greek style plain yogort
  • ¼ cup Chopped Walnuts or pecans

Instructions
 

  • Wash and dry the blueberries, and put in a small saucepan on medium heat. Stir occasionally so that they don't stick. You want to cook them down until they have a syrup like consistency, which should take about 10 minutes. If they start to stick, turn the heat down.
  • While the blueberries are cooking, chop your nuts. For best results use walnuts, but pecans are just as delicious, or use both.
  • Once the blueberries are syrupy, add the honey and stir until melted. The honey is the sweetener in this recipe.
  • Add the yogurt to a bowl, then top with the blueberry sauce and chopped nuts. You can drizzle some extra honey on the top if desired.
  • Enjoy for breakfast, snack, lunch or dessert!
Keyword gluten free breakfast recipes, gluten-free recipes, healthy snacks