Cover of Gluten Free: The Definitive Resource Guide, book

Gluten Free: The Definitive Resource Guide

In an easy-to-read format, Shelley’s book is jam-packed with practical information about the gluten-free diet. Whether you are a consumer, health professional, chef, food manufacturer or anyone else who needs accurate information about this complex diet… Gluten Free: The Definitive Resource Guide is the book for you!

Highlights include:

  • Celiac disease & non-celiac gluten sensitivity
  • Safe foods & those to avoid
  • Frequently questioned ingredients such as flavors, vinegars, wheat starch, glucose syrup, oats, alcohol and more
  • Gluten-free alternatives
  • Healthy gluten-free living tips
  • Nutrient content of GF grains, flours, starches, legumes, nuts, seeds and other foods
  • Meal planning ideas
  • Gluten-free cooking & baking
  • Delicious recipes with nutritional analysis
  • Gluten & food allergen labeling in the U.S. & Canada
  • Gluten-free shopping
  • Preventing cross-contamination
  • Eating out and traveling
  • More than 3700 gluten-free products listed by company & product name
  • Comprehensive directory of over 220 companies
  • Gluten-free books, cookbooks, magazines and other resources
  • Articles, websites, other references and MORE

More Books